Weigh In record (no journal entry) for 08 February 2019
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127.9 lb
Lost so far: 11.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 February 2019:
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1203 kcal
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Fat: 40.47g | Prot: 42.76g | Carb: 165.42g.
Lunch: Кетчуп, Спагетти. Dinner: Простоквашино Сметана 25%, Бутерброд с Колбасой, Борщ со Свининой. Snacks/Other: Кофе с Молоком и Сахаром. more...
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losing 2.2 lb a week
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nyura.eremenko's weight history
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