|
😢😢😢
|
147.7 lb
Lost so far: 6.6 lb.
Still to go: 26.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 08 February 2019:
|
1354 kcal
|
Fat: 71.21g | Prot: 70.42g | Carb: 102.91g.
Breakfast: Alpro Amandelmelk Original, Chiazaad, Purasana Cacao Raw Powder, Pur Natur Yoghurt High Protein, Delhaize Ananas. Lunch: Pistolet, Olie en Azijn Dressing (uit Eigen Keuken), Gekookt Ei, Groentemix. Dinner: Boter, Zalmfilet, Devos Lemmens Mayonnaise Light 30%, Witlof, Boni Groentemix Gegrild. Snacks/Other: Côte d'Or Mignonnette Noir de Noir, Pur Natur Yoghurt High Protein. more...
|
gaining 0.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
anensv's weight history
|