Weigh In record (no journal entry) for 08 February 2019
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114.9 lb
Lost so far: 6.4 lb.
Still to go: 4.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 February 2019:
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808 kcal
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Fat: 34.08g | Prot: 25.29g | Carb: 99.46g.
Breakfast: Hochland Творожный Сыр с Сливочный, Авокадо, Dr. Korner Хлебцы Злаковый Микс, Peanut Butter & Co Арахисовая Паста с Кусочками Арахиса, Рис Вареный. Lunch: Peanut Butter & Co Арахисовая Паста с Кусочками Арахиса, Чечевица Вареная. Snacks/Other: Яшкино Белый Шоколад Карамельный. more...
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steady weight
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