Weigh In record (no journal entry) for 30 June 2010
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147.0 lb
Lost so far: 28.0 lb.
Still to go: 7.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 June 2010:
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561 kcal
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Fat: 34.08g | Prot: 21.78g | Carb: 45.28g.
Lunch: TACO SALAD. Dinner: GRANOLA BAR. Snacks/Other: ALMONDS. more...
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losing 1.0 lb a week
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hotchick2's weight history
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