Weigh In record (no journal entry) for 08 February 2019
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102.3 lb
Lost so far: 41.0 lb.
Still to go: 3.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 February 2019:
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257 kcal
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Fat: 4.86g | Prot: 15.14g | Carb: 35.98g.
Breakfast: Café au Lait. Lunch: Blanc d'Oeuf, Soupe de Légumes. Dinner: Auchan Haricots Verts Extra Fins, d'Aucy Betteraves Rouges Assaisonnées en Dés, Charles & Alice Compote Pommes sans Sucres Ajoutés. more...
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losing 18.5 lb a week
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