Weigh In record (no journal entry) for 12 October 2012
|
153.0 lb
Lost so far: 0 lb.
Still to go: 38.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 12 October 2012:
|
1105 kcal
|
Fat: 64.50g | Prot: 31.00g | Carb: 100.00g.
Lunch: Paradise Club, Oatmeal Raisin Nut Cookie. more...
|
losing 7.0 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
prrrbaby3's weight history
|