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DHorn2012
Journal
12 Oct 12
DHorn2012's Journal, 12 October 2012
DHorn2012's Profile
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Weigh In record (no journal entry) for 12 October 2012
153.0 lb
Lost so far:
2.0 lb
.
Still to go:
13.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 12 October 2012:
2265 kcal
Fat: 124.00g | Prot: 85.00g | Carb: 214.50g.
Lunch:
French Fries (Medium), Spicy Chicken Fillet Sandwich.
Dinner:
Appetizer Sampler.
Snacks/Other:
Sunshine Cheez-It 100 Calorie Right Bites.
more...
2099 kcal
Activities & Exercise:
Driving - 2 hours, Housework - 3 hours, Resting - 10 hours, Sleeping - 9 hours.
more...
gaining 2.2 lb a week
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DHorn2012's weight history
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