Weigh In record (no journal entry) for 12 October 2012
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327.8 lb
Lost so far: 8.2 lb.
Still to go: 102.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 October 2012:
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1392 kcal
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Fat: 56.07g | Prot: 56.10g | Carb: 161.34g.
Breakfast: cinnamon roll. Lunch: dried pineapple, raspberries. Dinner: Tomato Ketchup, sensational sidekicks wedges, Ground Beef (85% Lean / 15% Fat). more...
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gaining 2.8 lb a week
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 Comments
Get a break from the raw diet today.
12 Oct 12 by member: bjuba
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