Weigh In record (no journal entry) for 12 October 2012
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198.5 lb
Lost so far: 87.5 lb.
Still to go: 18.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 October 2012:
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1241 kcal
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Fat: 39.12g | Prot: 47.74g | Carb: 176.68g.
Breakfast: Instant Oatmeal - Strawberries & Cream, Milk (Nonfat with Added Vitamin A and Protein). Lunch: Dinty Moore Chicken and Rice - Microwavable Bowl. Snacks/Other: Signature Garlic Lover's Hummus, Cheese Flavored Baked Snack Crackers, Cheese Flavored Baked Snack Crackers, Signature Garlic Lover's Hummus, Light String Cheese, Light & Crispy Strawberry Cereal Bars. more...
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losing 0.4 lb a week
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Gwendolyn Luna's weight history
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