Weigh In record (no journal entry) for 12 October 2012
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172.8 lb
Lost so far: 2.2 lb.
Still to go: 27.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 October 2012:
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415 kcal
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Fat: 17.18g | Prot: 16.27g | Carb: 48.19g.
Lunch: Fettuccine Alfredo. more...
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losing 1.4 lb a week
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my2kidskl's weight history
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