Weigh In record (no journal entry) for 12 October 2012
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249.6 lb
Lost so far: 16.4 lb.
Still to go: 69.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 October 2012:
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3372 kcal
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Fat: 198.20g | Prot: 141.30g | Carb: 227.65g.
Lunch: Original Corn Chips, M-HORMEL CHILI NO BEANS MCUP, Diet Mountain Dew - Bottle, Salsa Picante Hot Sauce. Dinner: The Perfect Margarita, Butter (for Baked Potato), Sour Cream (for Baked Potato), Plain Baked Potato, Bleu Cheese Dressing, Mixed Greens Side Salad, Outlaw Ribeye (18 oz). Snacks/Other: Nutter Butter Cookies Lunch Pack. more...
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3305 kcal
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Activities & Exercise:
Desk Work - 8 hours, Driving - 1 hour, Resting - 7 hours, Sleeping - 8 hours. more...
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gaining 6.3 lb a week
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