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Jeudi 7 fevrier
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104.9 lb
Lost so far: 38.4 lb.
Still to go: 5.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 February 2019:
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278 kcal
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Fat: 6.39g | Prot: 33.57g | Carb: 21.48g.
Lunch: Petit Navire Thon Entier au Naturel Albacore, Soupe de Légumes. Dinner: Café au Lait, Danone Yaourt Nature, Florette Radis. more...
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gaining 9.3 lb a week
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