Michelle Davenport's Journal, 07 February 2019

Weigh In record (no journal entry) for 07 February 2019
247.6 lb Lost so far: 7.1 lb.    Still to go: 27.1 lb.    Diet followed reasonably well.

Diet Calendar Entry for 07 February 2019:
821 kcal Activities & Exercise: Sexual Activity - 10 minutes, Bicycling (slow) - 11/mph - 1 hour, Walking (exercise) - 3.5/mph - 10 minutes, Fitbit - 22 hours and 40 minutes. more...
gaining 13.9 lb a week

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