2005Dog?'s Journal, 06 February 2019

Weigh In record (no journal entry) for 06 February 2019
142.2 lb Lost so far: 2.8 lb.    Still to go: 12.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 06 February 2019:
395 kcal Fat: 20.39g | Prot: 22.29g | Carb: 39.95g.   Breakfast: Little Salad Bar Hummus Quartet, Bananas, Friendly Farms Unsweetened Vanilla Almond Milk, Trader Joe's Organic Firm Tofu, Trader Joe's Roasted Seaweed Snack Packs. more...
1792 kcal Activities & Exercise: Running (jogging) - 5/mph - 28 minutes, Resting - 15 hours and 32 minutes, Sleeping - 8 hours. more...
losing 0.5 lb a week

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