Weigh In record (no journal entry) for 30 June 2010
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251.4 lb
Lost so far: 7.6 lb.
Still to go: 71.4 lb.
Diet followed poorly.
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Diet Calendar Entry for 30 June 2010:
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1357 kcal
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Fat: 50.17g | Prot: 81.11g | Carb: 140.87g.
Breakfast: trader joes half and half, Clover Honey, sugar, Granola. Lunch: potato, egg, chicken. Snacks/Other: light string cheese, chicken, Garlic & Herb Pizza Dough. more...
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gaining 0.6 lb a week
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ctopherrun's weight history
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