angelicatambour's Journal, 06 February 2019

Weigh In record (no journal entry) for 06 February 2019
127.1 lb Lost so far: 0 lb.    Still to go: 22.1 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 February 2019:
881 kcal Fat: 19.25g | Prot: 47.94g | Carb: 137.80g.   Breakfast: Finn Crisp Original Rye Crispbread, Finn Crisp Original Rye Crispbread. Lunch: Margherita Pizza, Chicken Drumstick Meat and Skin (Broilers or Fryers, Roasted, Cooked) , Beef Shortribs (Lean Only, Choice Grade) , Steamed Bun. Snacks/Other: Granny Smith Apples. more...
gaining 9.1 lb a week



     
 

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