Pokażcie mi tu drugą osobę z taką dietą XD
|
160.9 lb
Lost so far: 4.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 06 February 2019:
|
1117 kcal
|
Fat: 47.15g | Prot: 49.70g | Carb: 122.95g.
Lunch: Domowe Młode Ziemniaki, Konspol Kotlet A'la De Volaille z Kurczaka. Snacks/Other: Muller Mullermilch Banan. more...
|
losing 6.8 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
bosskijoe's weight history
|