Weigh In record (no journal entry) for 06 February 2019
|
218.4 lb
Lost so far: 0 lb.
Still to go: 43.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 06 February 2019:
|
1432 kcal
|
Fat: 75.01g | Prot: 98.44g | Carb: 98.08g.
Breakfast: Woeber's Horseradish Sauce, Egg Foo Yung, GNC Total Lean Shake - Swiss Chocolate (Bottle). Lunch: Great Value 98% Fat Free Thin Sliced Smoked Turkey Breast, Tillamook Medium Cheddar Cheese Sticks, Cheese, Sabra Roasted Garlic Hummus, Trader Joe's Carrot & Celery Sticks. Dinner: Potato and Cheese Soup. more...
|
gaining 0.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
lazarussid's weight history
|