Weigh In record (no journal entry) for 06 February 2019
|
114.6 lb
Lost so far: 20.7 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 06 February 2019:
|
1147 kcal
|
Fat: 58.60g | Prot: 38.48g | Carb: 83.23g.
Breakfast: Dolce Gusto Cappuccino. Lunch: Puget Huile d'olive Vierge Extra, Charal Steak Haché à l'oignon, Riz Blanc (à Longs Grains , Cuit), Auchan Fromage de Chèvre. Dinner: Grimbergen Bière Blonde, Bénénuts Cocktail Classique Non Salé. Snacks/Other: Macaron. more...
|
losing 5.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Jessieimages's weight history
|