Weigh In record (no journal entry) for 06 February 2019
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187.6 lb
Lost so far: 22.8 lb.
Still to go: 2.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 February 2019:
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110 kcal
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Fat: 0.00g | Prot: 2.00g | Carb: 28.00g.
Breakfast: Simply Orange 100% Pure Orange Juice. more...
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losing 12.6 lb a week
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