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ate like a mad woman yesterday...to make up for it i didnt eat dinner. :-(
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229.0 lb
Lost so far: 4.0 lb.
Still to go: 59.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 October 2012:
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2987 kcal
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Fat: 122.31g | Prot: 87.19g | Carb: 397.26g.
Breakfast: bolthouse mango smootie. Lunch: sopapillas, enchiladas on the boarder, cheese on the boarder, on the boarder refried beans, taco on the boarder, Chicken Tostada. Snacks/Other: carrots, DIAMOND ALMOND NUTS. more...
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steady weight
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 Comments
We all have days when we fall of the boat - get back on and continue on.
You can do this!!
11 Oct 12 by member: skinny140
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