Weigh In record (no journal entry) for 06 February 2019
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154.1 lb
Lost so far: 10.4 lb.
Still to go: 8.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 February 2019:
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158 kcal
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Fat: 0.70g | Prot: 8.60g | Carb: 29.97g.
Breakfast: Cacao et Mélange de Sucre (avec du Lait Écrémé). more...
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steady weight
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Amelus26's weight history
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