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63.60 (12시)
이뇨
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140.7 lb
Lost so far: 15.9 lb.
Still to go: 6.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 February 2019:
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1417 kcal
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Fat: 80.67g | Prot: 161.88g | Carb: 0.00g.
Dinner: 직화구이 또는 일반구이 닭고기. more...
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steady weight
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