Weigh In record (no journal entry) for 11 October 2012
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173.0 lb
Lost so far: 2.0 lb.
Still to go: 28.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 October 2012:
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1035 kcal
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Fat: 31.30g | Prot: 34.34g | Carb: 129.86g.
Breakfast: Sugared or Glazed Doughnuts. Lunch: Shredded Beef Burrito Enchilada Style, Mexican Style Rice Mix, Dr. Pepper (16.9 oz). more...
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losing 7.0 lb a week
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my2kidskl's weight history
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