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Woo hoo 🎉👏🎉!! FINALLY MADE IT TO WONDERLAND!!!
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199.8 lb
Lost so far: 196.8 lb.
Still to go: 34.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 February 2019:
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981 kcal
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Fat: 69.45g | Prot: 69.04g | Carb: 23.49g.
Breakfast: Bacon, Boiled Egg, Low carb almond flour bread, Butter. Lunch: Guerrero Chicharrones (Fried Pork Rinds). Dinner: Fresh Express Salad 50/50 Mix, Pace Picante Medium Salsa, Chicken Breast, Black Beans (Canned), Cafe Rio House Dressing. Snacks/Other: Blue Diamond Whole Natural Almonds. more...
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losing 9.8 lb a week
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