Weigh In record (no journal entry) for 05 February 2019
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163.4 lb
Lost so far: 0 lb.
Still to go: 38.4 lb.
Diet followed N/A.
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Diet Calendar Entry for 05 February 2019:
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635 kcal
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Fat: 13.02g | Prot: 87.78g | Carb: 45.04g.
Breakfast: Giant Food Bananas (Large), Premier Nutrition High Protein Shake - Vanilla. Lunch: Premier Nutrition High Protein Shake - Vanilla. Dinner: Broccoli, Pork Chops (Top Loin, Boneless). more...
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gaining 0.6 lb a week
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