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Back to it. Day 2 of fasting today and last night I was up all night peeing. My body knows how to do fasting now. It is just amazing how resilient and adaptable the body is!
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279.0 lb
Lost so far: 38.0 lb.
Still to go: 39.0 lb.
Diet followed reasonably well.
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losing 7.0 lb a week
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billruse's weight history
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