Weigh In record (no journal entry) for 11 October 2012
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132.9 lb
Lost so far: 1.5 lb.
Still to go: 11.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 October 2012:
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472 kcal
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Fat: 10.18g | Prot: 18.62g | Carb: 83.69g.
Breakfast: custard apple, apple, tangerine. Lunch: carrot, tomatoes, potatos, meat, lettuce, olive oil. Snacks/Other: non fat yogurt. more...
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losing 3.1 lb a week
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triniar's weight history
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