Weigh In record (no journal entry) for 04 February 2019
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273.0 lb
Lost so far: 0 lb.
Still to go: 73.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 February 2019:
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604 kcal
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Fat: 51.36g | Prot: 23.97g | Carb: 16.19g.
Breakfast: Jimmy Dean Hearty Sausage Crumbles Original, Fried Egg, Scrambled Egg (Whole, Cooked). Lunch: Grape Tomatoes, Green Giant Hass Avocado, Olives (Small-Extra Large), Lettuce. more...
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losing 0.2 lb a week
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scaledown 59's weight history
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