Weigh In record (no journal entry) for 10 October 2012
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186.7 lb
Lost so far: 44.3 lb.
Still to go: 46.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 October 2012:
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280 kcal
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Fat: 21.00g | Prot: 8.00g | Carb: 15.00g.
Breakfast: brunswick tuna salad. more...
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losing 2.6 lb a week
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sabritas's weight history
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