Weigh In record (no journal entry) for 10 October 2012
|
304.0 lb
Lost so far: 20.0 lb.
Still to go: 29.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 10 October 2012:
|
1625 kcal
|
Fat: 85.72g | Prot: 184.53g | Carb: 31.31g.
Breakfast: Part Skim Mozzarella Cheese, light part skim mozzarella cheese, EAS Protein drink. Lunch: boiled eggs, Polly-o Part Skim Ricotta Cheese, strawberries. Dinner: broccoli, turkey burger. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
tjcappy's weight history
|