Weigh In record (no journal entry) for 10 October 2012
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330.2 lb
Lost so far: 5.8 lb.
Still to go: 105.2 lb.
Diet followed 100%.
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Diet Calendar Entry for 10 October 2012:
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1436 kcal
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Fat: 113.35g | Prot: 51.76g | Carb: 76.50g.
Lunch: peas raw. Dinner: Spanish Peanuts, Spanish Peanuts. Snacks/Other: Hummus, Avocados, Almonds. more...
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losing 28.0 lb a week
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