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Lundi 4.02.2019
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104.5 lb
Lost so far: 38.8 lb.
Still to go: 5.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 February 2019:
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344 kcal
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Fat: 11.34g | Prot: 25.19g | Carb: 32.49g.
Breakfast: Café au Lait. Lunch: Marque Repère Poisson Pané, Soupe de Légumes. Dinner: Blanc d'Oeuf, Picard Pois Gourmands. more...
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losing 1.5 lb a week
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