tracilyns's Journal, 10 October 2012

First day of Diet to Go.
323.6 lb Lost so far: 0 lb.    Still to go: 123.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 October 2012:
2248 kcal Fat: 148.65g | Prot: 152.66g | Carb: 66.73g.   Breakfast: banana, bacon, Low Carb Cheese Omelet. Lunch: ranch dressing, Low Carb Fiesta Burger. Dinner: Tomatoes, Ranch Salad Dressing, Low Carb Half Roasted Chicken. Snacks/Other: mozzarella cheese. more...
gaining 3.9 lb a week

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