MrsMagyk's Journal, 03 February 2019

Weigh In record (no journal entry) for 03 February 2019
126.8 lb Lost so far: 98.2 lb.    Still to go: 1.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 03 February 2019:
11 kcal Fat: 0.31g | Prot: 0.48g | Carb: 1.50g.   Breakfast: Silk Almond Milk Light - Vanilla, Coffee, Kroger Lemon Lime Sparkling Water. more...
2168 kcal Activities & Exercise: Watching TV/Computer - 10 hours and 30 minutes, Standing - 1 hour and 45 minutes, Showering - 20 minutes, Cooking - 16 minutes, Resting - 1 hour and 39 minutes, Sleeping - 9 hours and 30 minutes. more...
losing 4.2 lb a week

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