Weigh In record (no journal entry) for 03 February 2019
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144.8 lb
Lost so far: 5.2 lb.
Still to go: 19.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 February 2019:
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139 kcal
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Fat: 1.00g | Prot: 4.00g | Carb: 31.84g.
Breakfast: Weetabix Whole Grain Cereal, Tea (Brewed) . more...
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losing 1.9 lb a week
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keelieeccleston's weight history
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