Weigh In record (no journal entry) for 10 October 2012
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115.6 lb
Lost so far: 0 lb.
Still to go: 15.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 October 2012:
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927 kcal
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Fat: 25.82g | Prot: 50.56g | Carb: 138.32g.
Breakfast: watermelon juice. Lunch: fresh fruit salad, Tomatoes, Whole Wheat Tortilla, Muenster Cheese, Mayonnaise, Deli Turkey or Chicken Breast Meat. more...
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gaining 5.6 lb a week
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pistachio10010's weight history
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