Weigh In record (no journal entry) for 03 February 2019
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177.5 lb
Lost so far: 24.0 lb.
Still to go: 23.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 February 2019:
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904 kcal
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Fat: 42.17g | Prot: 29.75g | Carb: 98.04g.
Breakfast: Pain aux Céréales, Beurre Tendre Demi-Sel, Jus de Citron, Café. Lunch: Oranges, Chou Chinois, Oeuf sur le Plat, Hénaff Pâté. Dinner: Lipton Infusion Grand Sud Réglisse Menthe, La Laitière Riz au Lait Saveur Vanille, Picard Potage Cuisiné aux 4 Légumes. Snacks/Other: Oranges, Thé Earl Grey. more...
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2147 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour, Sleeping - 9 hours, Resting - 14 hours. more...
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losing 3.1 lb a week
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090958's weight history
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