smileyreiley's Journal, 02 February 2019

Saturday Perc n Prime
142.0 lb Lost so far: 10.0 lb.    Still to go: 22.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 February 2019:
190 kcal Fat: 2.00g | Prot: 7.00g | Carb: 36.00g.   Breakfast: Publix Fruit on the Bottom Low Fat Yogurt - Blackberry. more...
losing 9.8 lb a week

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