Weigh In record (no journal entry) for 03 February 2019
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148.6 lb
Lost so far: 6.0 lb.
Still to go: 20.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 February 2019:
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147 kcal
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Fat: 1.01g | Prot: 11.77g | Carb: 22.96g.
Breakfast: Меридиан Крабовые Палочки. Snacks/Other: Coca-Cola Кока-Кола Зеро, Organic Food Цукаты Микс . more...
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gaining 1.2 lb a week
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Leksa_Led's weight history
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