Weigh In record (no journal entry) for 03 February 2019
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149.3 lb
Lost so far: 4.2 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 February 2019:
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389 kcal
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Fat: 10.09g | Prot: 36.03g | Carb: 36.60g.
Breakfast: AH Conference Peren, XXL Nutrition Whey Delicious Cookies & Cream, AH Franse Halfvolle Kwark, Nespresso Koffie, AH Basic Coffee Cream Cups, Canderel Zoetjes. more...
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gaining 1.5 lb a week
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Tante Lien86's weight history
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