Weigh In record (no journal entry) for 03 February 2019
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155.2 lb
Lost so far: 9.3 lb.
Still to go: 9.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 February 2019:
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415 kcal
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Fat: 19.20g | Prot: 14.70g | Carb: 44.20g.
Breakfast: Liebig Velouté de Légumes. Snacks/Other: Picard Petit Pain au Sésame, Liebig Délice de 10 Légumes, Leader Price Comté. more...
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losing 1.5 lb a week
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Amelus26's weight history
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