sjdean's Journal, 24 June 2010

265.7 lb Lost so far: 0 lb.    Still to go: 89.3 lb.    Diet followed reasonably well.

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1113 kcal

Fat: 49.93g | Prot: 34.86g | Carb: 131.13g.   Breakfast: Whole Milk. Lunch: Heinz Farmers Market Chicken & Country Vegetable Soup. Snacks/Other: Ready Salted Potato Crisps, Twix Chocolate Caramel Cookie Bars. more...

3691 kcal

Activities & Exercise: Sitting - 2 hours, Driving - 2 hours, Desk Work - 7 hours and 30 minutes, Resting - 5 hours and 30 minutes, Sleeping - 7 hours. more...