Designer11's Journal, 09 October 2012

151.6 lb Lost so far: 29.2 lb.    Still to go: 21.6 lb.    Diet followed reasonably well.

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1063 kcal

Fat: 55.02g | Prot: 48.37g | Carb: 103.55g.   Breakfast: Pure Almond Milk - Vanilla, Coffee, Coffee House Inspirations - Vanilla Latte. Lunch: Mocha Frappuccino, Fruit & Nut Almond & Apricot Bar. Dinner: Colby Jack Cheese, Baked Tostitos Scoops, Carnitas Fried Pork. Snacks/Other: Coconut Milk Ice Cream - Mint Chip, Carnitas Fried Pork. more...

1675 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 16 hours. more...