Weigh In record (no journal entry) for 02 February 2019
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171.5 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 February 2019:
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1495 kcal
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Fat: 83.06g | Prot: 49.82g | Carb: 127.30g.
Lunch: Cerveza Ligera, Ensalada Mixta, Mantequilla de Maní, Bimbo Pan Integral. Snacks/Other: Palomitas de Maíz con Mantequilla Hechas en Aceite, Papas Fritas, Sánduche de Pollo con Queso, Lechuga y Tomate en Pan de Pita. more...
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losing 0.4 lb a week
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