damcé's Journal, 02 February 2019

Weigh In record (no journal entry) for 02 February 2019
185.2 lb Lost so far: 0 lb.    Still to go: 30.9 lb.    Diet followed reasonably well.

Diet Calendar Entries for 02 February 2019:
1359 kcal Fat: 58.34g | Prot: 99.84g | Carb: 105.58g.   Breakfast: Marque Repère Jambon Supérieur, Thé Earl Grey, Pain Complet, Monoprix Beurre Doux. Lunch: Marque Repère Chocolat Noir 72%, Riz Basmati (Cuit), Auchan Lieu Noir, Endive, Bénédicta Sauce Crudités Nature, Auchan Lieu Noir. Dinner: Président Emmental Râpé Fondant, Nestlé Grand Chocolat Intense 70%, Crêpe au Sucre, Escalope de Poulet, U Sauce Fajitas, Old El Paso Fajitas aux Épices Douces. more...
158 kcal Activities & Exercise: Samsung Health - 24 hours. more...
losing 1.0 lb a week

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