Weigh In record (no journal entry) for 09 October 2012
|
334.0 lb
Lost so far: 36.0 lb.
Still to go: 74.0 lb.
Diet followed 100%.
|
Diet Calendar Entry for 09 October 2012:
|
1154 kcal
|
Fat: 40.80g | Prot: 91.71g | Carb: 121.66g.
Breakfast: CMWL Cinnamon Crunch Bar. Lunch: vinegarette, Mozzarella, Mixed Greens, Cookies and Cream Bar. Dinner: Caramel Peanut Chew Bar, Organic Mixed Greens, Fat Free Raspberry Walnut Vinegarette. Snacks/Other: Cinnamon Crunch Bar, Chocolate Brownie Bar, CMWL Mixed Berry Bar. more...
|
losing 3.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
otto22's weight history
|