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I'm so excited. I lost another 5 ounces today. It is starting to come off quicker with the 16 hour fast. My work schedule is the only thing really causing me problems. I have many days I can't prepare food because I only have 7 hours between shifts and I need to sleep. I will figure this out though because this is working.
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284.8 lb
Lost so far: 3.2 lb.
Still to go: 139.8 lb.
Diet followed reasonably well.
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losing 3.2 lb a week
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