Weigh In record (no journal entry) for 02 February 2019
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132.3 lb
Lost so far: 39.7 lb.
Still to go: 15.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 February 2019:
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309 kcal
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Fat: 10.33g | Prot: 14.43g | Carb: 37.07g.
Breakfast: Большая Кружка Молоко 2,5%, Сваренное Вкрутую Яйцо, Красная Цена Чернослив, Ясно Солнышко Овсяные Хлопья #3. more...
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gaining 3.1 lb a week
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