sallybe's Journal, 09 October 2012

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Weigh In record (no journal entry) for 09 October 2012

148.0 lb Lost so far: 0 lb. Still to go: 28.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 09 October 2012:

773 kcal

Fat: 22.14g | Prot: 27.39g | Carb: 122.72g. Breakfast: Butter (Salted), Grapes, 100% Whole Wheat Bread, Egg. Lunch: Bananas, Fresh Cut Blue Lake Green Beans, Black Bean Mango Frozen Entree. Snacks/Other: Baked Cheetos 100 Calorie Pack. more...

1727 kcal

Activities & Exercise: Shopping - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

gaining 0.9 lb a week

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sallybe's Journal, 09 October 2012

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